7mm Weightlifting Knee Sleeves

Coming soon - Expected July 2026

Firm, flexible knee support for confident gym training.

Designed to provide reassuring compression and stability during squats, lunges, and strength workouts without the overly stiff feel of competition sleeves.

FREE Knee Health Guide included with every order! Use code: FREEGUIDE at checkout.

Supplied as a pair • Fast UK delivery • 30-day satisfaction guarantee

The Active & Able 7mm Weightlifting Knee Sleeves are created to provide reassuring compression and stability during lower-body training, helping you feel more supported and confident through a wide range of gym movements.

Made from premium supportive neoprene, these sleeves deliver a firm yet flexible feel suited to regular gym sessions, progressive strength training, and everyday lifting without the overly rigid sensation often associated with competition-style sleeves.

They are shaped to support natural movement while adding structure, warmth, and reassurance around the knee joint.

Why you’ll love them

• Firm, supportive compression suitable for gym training and strength work
• Helps promote knee stability and confidence during exercise
• Top silicone grip strip helps prevent the sleeves from slipping during workouts
• Flexible, movement-friendly feel for regular workouts
• Premium construction with reinforced stitching for durability
• Helps retain warmth around the knee joint during activity
• Supplied as a pair

Built for real gym training

Our sleeves are made from thick, high-quality neoprene that provides consistent compression throughout your workout while still allowing comfortable depth and controlled movement.

Rather than being designed only for maximal powerlifting, they are built to feel supportive yet wearable for everyday gym use, making them suitable for:

• General strength training
• Progressive overload programmes
• Regular lower-body sessions

The shaped design helps the sleeves stay in place without slipping or bunching, even during longer workouts.

Ideal for

• Lower-body gym training and strength workouts
• Squats, leg press, lunges, and compound lifts
• Gym-goers wanting firm, reliable knee support with flexibility

Not ideal for

• Continuous all-day wear
• Very light or minimal compression needs
• Post-injury rehabilitation without professional guidance

If you unsure whether knee sleeves are appropriate for you, seek professional advice.

Sizing and fit

Available in Medium, Large and Extra Large.

How to measure

• Measure around the thigh -10 cm above the centre of the kneecap
  
• Keep the leg straight and relaxed

Size guide

• Medium: 38-40cm
• Large: 41-43cm
• Extra Large: 44-47cm

For training use, sleeves should feel snug and supportive without restricting circulation.

If between sizes, size down for a tighter fit.

Materials and features

• Premium supportive neoprene construction
• Reinforced stitching for durability
• Shaped design for a secure fit
• Firm compression suitable for gym training
• Approximately 7mm thickness for supportive feel
  

Care instructions

• Hand wash or gentle cold machine wash
• Wash with similar colours
• Air dry only
• Do not tumble dry or iron

Trusted support from Active & Able

All Active & Able supports are tested by personal trainers and created with real training demands in mind, focusing on reliable support, comfort, and confidence in movement.

Looking for a different type of support?

• Knee Support with Adjustable Straps → everyday adjustable comfort
• Patella Tendon Knee Strap → targeted support beneath the kneecap
• Ice Knee Wrap → cooling and recovery support

For further education on knee health, check out our Knee Health Guide which is free with any order!

Fast UK shipping available

30-day satisfaction guarantee

Designed for everyday movement and gym training