Adjustable Knee Support

Comfortable, adjustable knee support for everyday movement and activity.

Designed to provide reassuring stability during walking, work, and light exercise, with flexible straps that let you tailor the fit to your comfort.

FREE Knee Health Guide included with every order! Use code: FREEGUIDE at checkout.

Fast UK delivery • 30-day guarantee

Everyday knee support you can trust, designed to be adjustable, secure, and built for real life.

Whether you’re managing ongoing knee discomfort, returning to activity, or simply want extra confidence during movement, the Active & Able knee support with adjustable straps is designed to provide reliable support without restricting your natural motion.

Our support is worn like a sleeve and then adjusted using the straps, allowing you to fine-tune the fit to your knee rather than forcing your knee to adapt to the support. It is comfortable enough for all-day wear and supportive enough for everyday activity.

Why you’ll love it

• Helps provide stable, supportive compression around the knee
• Adjustable straps allow a custom, secure fit
• Supports movement without feeling bulky or restrictive
• Comfortable for walking, work, gym training, or light sport
• Easy to put on like a sleeve, then adjust the straps for a secure fit
• Premium-quality build designed for comfort, durability, and everyday wear

Designed for comfort, stability, and control

Unlike fixed compression sleeves, this knee support allows you to adjust compression exactly where you need it most. The combination of a supportive sleeve and adjustable straps helps stabilise the knee while still allowing natural movement.

The breathable fabric helps manage heat and comfort, making it suitable for longer periods of wear throughout the day.

Ideal for

• Everyday knee discomfort or weakness
• Long periods on your feet
• Walking, hiking, gym training, or light sports
• Added reassurance during recovery phases
• Those who prefer adjustable support rather than fixed compression

Not ideal for

• High-impact competitive sports requiring rigid bracing
• Medical immobilisation or post-surgical use

If you’re unsure whether this support is suitable for you, seek professional advice.

Sizing and fit

This knee support is available in Small, Medium, and Large, based on the circumference of your leg.

How to measure:

• Bend your knee slightly, around 30 degrees.
• Measure the circumference of your thigh approximately 10 cm above the centre of the kneecap.
• Match your measurement to the size guide below.

Size guide:

• Small: 30–35 cm
• Medium: 35–40 cm
• Large: 40–45 cm

If you’re between sizes, we recommend choosing the larger size and using the adjustable straps to fine-tune the fit. This helps ensure comfortable support without excessive pressure.

How to wear

1. Position the support over your knee with the Velcro section at the top, facing the front of the leg.
2. Bring the straps from the back of the knee, crossing them over the front in a criss-cross pattern.
3. Wrap the straps back around the knee and secure them to the Velcro at the front.
4. Adjust until the support feels secure and supportive without restricting movement or circulation.

Materials and features

• Premium, breathable, flexible fabric designed for everyday comfort
• Adjustable hook-and-loop straps for a secure fit
• Lightweight design suitable for daily use
• Can be worn on either knee

Care instructions

• Hand wash or gentle machine wash
• Wash cold with similar colours
• Air dry only
• Do not tumble dry or iron

Trusted support from Active & Able

All Active and Able supports are tested by personal trainers and designed with everyday movement in mind. The focus is on practical, reliable support that fits into real life.

Looking for a different type of support?

If your discomfort is focused just below the kneecap, you may prefer the Patella Tendon Knee Strap.

For cooling and recovery support, explore the Ice Knee Wrap.

For further education on knee health, check out our Knee Health Guide which is free with any order!

Fast UK shipping available

30-day satisfaction guarantee

Designed for everyday movement