{"product_id":"patella-tendon-strap","title":"Patella Tendon Strap","description":"\u003cp class=\"MsoNormal\"\u003eTargeted support beneath the kneecap for confident movement.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eA lightweight, low-profile strap designed to reduce pressure on the patella tendon during walking, training, and daily activity.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFREE \u003ca href=\"\/products\/knee-health-guide-ebook\" title=\"Knee Health Guide eBook\"\u003eKnee Health Guide\u003c\/a\u003e included with every order! Use code: FREEGUIDE at checkout.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eComfortable fit • Fast UK delivery • 30-day guarantee\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTargeted knee support designed to reduce pressure below the kneecap.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe Patella Tendon Knee Strap is designed to provide focused support just below the kneecap, where the patella tendon sits. By applying gentle, targeted compression to this area, it helps reduce strain through the tendon during movement while allowing the rest of the knee to move freely.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis type of support is often preferred when discomfort is localised beneath the kneecap rather than around the entire knee joint.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhy you’ll love it\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\"\u003eProvides targeted support beneath the kneecap\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\"\u003eHelps reduce strain through the patella tendon during movement\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\"\u003ePremium-quality strap with integrated silicone gel padding for added comfort\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\"\u003eLightweight design that feels less restrictive than full knee supports\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\"\u003eAdjustable strap allows a secure, comfortable fit\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\"\u003eSuitable for everyday wear, training, and sport\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDesigned for focused support\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eUnlike full knee sleeves, a patella tendon strap concentrates support on the area just below the kneecap. This helps offload stress from the tendon without limiting knee flexibility or range of motion.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe soft silicone gel padding helps cushion the patella tendon area, making the strap more comfortable during longer periods of wear and repeated movement.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIts slim, low-profile design allows it to sit neatly under clothing, while the adjustable fastening lets you control compression based on comfort and activity level.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIdeal for\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003eDiscomfort or tenderness just below the kneecap\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003eActivities involving running, jumping, or repeated knee bending\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003eGym training, walking, and everyday movement\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l5 level1 lfo2; tab-stops: list 36.0pt;\"\u003eThose who want targeted support without covering the entire knee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eNot ideal for\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l4 level1 lfo3; tab-stops: list 36.0pt;\"\u003eGeneral knee instability affecting the whole joint\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l4 level1 lfo3; tab-stops: list 36.0pt;\"\u003ePost-surgical or immobilisation use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eIf you’re unsure whether this support is suitable for you, seek professional advice.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSizing and fit\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis patella tendon knee strap features an adjustable design and is one size fits most.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe strap can be tightened or loosened to suit your comfort, providing a secure fit without excessive pressure.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow to wear\u003c\/b\u003e\u003c\/p\u003e\n\u003col style=\"margin-top: 0cm;\" start=\"1\" type=\"1\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003ePlace the strap directly below the kneecap, over the patella tendon.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003eWrap the strap around the knee and fasten it securely.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003eAdjust the tension so it feels supportive without restricting circulation.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\"\u003eRe-adjust as needed during activity.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eMaterials and features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo5; tab-stops: list 36.0pt;\"\u003ePremium-quality materials designed for comfort and durability\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo5; tab-stops: list 36.0pt;\"\u003eIntegrated silicone gel padding for added cushioning\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo5; tab-stops: list 36.0pt;\"\u003eAdjustable hook-and-loop fastening\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l3 level1 lfo5; tab-stops: list 36.0pt;\"\u003eLightweight, low-profile design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCare instructions\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo6; tab-stops: list 36.0pt;\"\u003eHand wash or gentle machine wash\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo6; tab-stops: list 36.0pt;\"\u003eWash cold with similar colours\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo6; tab-stops: list 36.0pt;\"\u003eAir dry only\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo6; tab-stops: list 36.0pt;\"\u003eDo not tumble dry or iron\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTrusted support from Active and Able\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAll Active and Able supports are tested by personal trainers and designed with everyday movement in mind. The focus is on practical, reliable support that fits naturally into real life.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eLooking for a different type of support?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIf you need broader knee support for everyday movement, consider the \u003ca href=\"\/products\/adjustable-knee-support\" title=\"Adjustable Knee Support\"\u003eKnee Support with Adjustable Straps.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFor weight training or heavier gym sessions, the \u003ca href=\"\/products\/7mm-weightlifting-knee-sleeves\" title=\"7mm Weightlifting Knee Sleeves\"\u003e7mm Weightlifting Knee Sleeves\u003c\/a\u003e offer firm, structured compression.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFor recovery and cooling, explore the \u003ca href=\"\/products\/recovery-pro-ice-wrap\" title=\"Recovery Pro Ice Wrap\"\u003eIce Knee Wrap\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr style=\"mso-special-character: line-break;\"\u003e\u003c!--[endif]--\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFor further education on knee health, check out our \u003ca title=\"Knee Health Guide eBook\" href=\"products\/knee-health-guide-ebook\"\u003eKnee Health Guide\u003c\/a\u003e which is free with any order!\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003eFast UK shipping available\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003e30-day satisfaction guarantee\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003eDesigned for everyday movement\u003c\/em\u003e\u003c\/p\u003e","brand":"Active \u0026 Able","offers":[{"title":"Default Title","offer_id":53499138408781,"sku":null,"price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7697\/2877\/files\/No.1-Heroimage_ec57037b-4d10-431b-89df-efa575a121c0.jpg?v=1773002800","url":"https:\/\/activeandable.co.uk\/products\/patella-tendon-strap","provider":"Active \u0026 Able","version":"1.0","type":"link"}