{"product_id":"7mm-weightlifting-knee-sleeves","title":"7mm Weightlifting Knee Sleeves","description":"\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eComing soon - Expected July 2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFirm, flexible knee support for confident gym training.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDesigned to provide reassuring compression and stability during squats, lunges, and strength workouts without the overly stiff feel of competition sleeves.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFREE \u003ca href=\"\/products\/knee-health-guide-ebook\" title=\"Knee Health Guide eBook\"\u003eKnee Health Guide\u003c\/a\u003e included with every order! Use code: FREEGUIDE at checkout.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eSupplied as a pair • Fast UK delivery • 30-day satisfaction guarantee\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe Active \u0026amp; Able 7mm Weightlifting Knee Sleeves are created to provide reassuring compression and stability during lower-body training, helping you feel more supported and confident through a wide range of gym movements.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eMade from premium supportive neoprene, these sleeves deliver a firm yet flexible feel suited to regular gym sessions, progressive strength training, and everyday lifting without the overly rigid sensation often associated with competition-style sleeves.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThey are shaped to support natural movement while adding structure, warmth, and reassurance around the knee joint.\u003c!--[endif]--\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWhy you’ll love them\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eFirm, supportive compression suitable for gym training and strength work\u003c\/li\u003e\n\u003cli style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eHelps promote knee stability and confidence during exercise\u003c\/li\u003e\n\u003cli style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eTop silicone grip strip helps prevent the sleeves from slipping during workouts\u003c\/li\u003e\n\u003cli style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eFlexible, movement-friendly feel for regular workouts\u003c\/li\u003e\n\u003cli style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003ePremium construction with reinforced stitching for durability\u003c\/li\u003e\n\u003cli style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eHelps retain warmth around the knee joint during activity\u003c\/li\u003e\n\u003cli style=\"mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eSupplied as a pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBuilt for real gym training\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eOur sleeves are made from thick, high-quality neoprene that provides consistent compression throughout your workout while still allowing comfortable depth and controlled movement.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eRather than being designed only for maximal powerlifting, they are built to feel supportive yet wearable for everyday gym use, making them suitable for:\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l6 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eGeneral strength training\u003c\/li\u003e\n\u003cli style=\"mso-list: l6 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eProgressive overload programmes\u003c\/li\u003e\n\u003cli style=\"mso-list: l6 level1 lfo2; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eRegular lower-body sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eThe shaped design helps the sleeves stay in place without slipping or bunching, even during longer workouts.\u003c!--[endif]--\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIdeal for\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l0 level1 lfo3; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eLower-body gym training and strength workouts\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo3; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eSquats, leg press, lunges, and compound lifts\u003c\/li\u003e\n\u003cli style=\"mso-list: l0 level1 lfo3; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eGym-goers wanting firm, reliable knee support with flexibility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eNot ideal for\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eContinuous all-day wear\u003c\/li\u003e\n\u003cli style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eVery light or minimal compression needs\u003c\/li\u003e\n\u003cli style=\"mso-list: l2 level1 lfo4; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003ePost-injury rehabilitation without professional guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eIf you unsure whether knee sleeves are appropriate for you, seek professional advice.\u003c!--[endif]--\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSizing and fit\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAvailable in Medium, Large and Extra Large.\u003c!--[endif]--\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow to measure\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l3 level1 lfo5; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eMeasure around the thigh -10 cm above the centre of the kneecap\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"mso-list: l3 level1 lfo5; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eKeep the leg straight and relaxed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSize guide\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l8 level1 lfo6; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eMedium: 38-40cm\u003c\/li\u003e\n\u003cli style=\"mso-list: l8 level1 lfo6; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eLarge: 41-43cm\u003c\/li\u003e\n\u003cli style=\"mso-list: l8 level1 lfo6; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eExtra Large: 44-47cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eFor training use, sleeves should feel snug and supportive without restricting circulation.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIf between sizes, size down for a tighter fit.\u003c!--[endif]--\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eMaterials and features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l7 level1 lfo7; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003ePremium supportive neoprene construction\u003c\/li\u003e\n\u003cli style=\"mso-list: l7 level1 lfo7; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eReinforced stitching for durability\u003c\/li\u003e\n\u003cli style=\"mso-list: l7 level1 lfo7; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eShaped design for a secure fit\u003c\/li\u003e\n\u003cli style=\"mso-list: l7 level1 lfo7; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eFirm compression suitable for gym training\u003c\/li\u003e\n\u003cli style=\"mso-list: l7 level1 lfo7; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eApproximately 7mm thickness for supportive feel\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eCare instructions\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l4 level1 lfo8; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eHand wash or gentle cold machine wash\u003c\/li\u003e\n\u003cli style=\"mso-list: l4 level1 lfo8; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eWash with similar colours\u003c\/li\u003e\n\u003cli style=\"mso-list: l4 level1 lfo8; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eAir dry only\u003c\/li\u003e\n\u003cli style=\"mso-list: l4 level1 lfo8; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003eDo not tumble dry or iron\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTrusted support from Active \u0026amp; Able\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAll Active \u0026amp; Able supports are tested by personal trainers and created with real training demands in mind, focusing on reliable support, comfort, and confidence in movement.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eLooking for a different type of support?\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\" style=\"margin-top: 0cm;\"\u003e\n\u003cli style=\"mso-list: l5 level1 lfo9; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003ca href=\"products\/adjustable-knee-support\" title=\"Adjustable Knee Support\"\u003eKnee Support with Adjustable Straps\u003c\/a\u003e → everyday adjustable comfort\u003c\/li\u003e\n\u003cli style=\"mso-list: l5 level1 lfo9; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003ca href=\"products\/patella-tendon-strap\" title=\"Patella Tendon Strap\"\u003ePatella Tendon Knee Strap\u003c\/a\u003e → targeted support beneath the kneecap\u003c\/li\u003e\n\u003cli style=\"mso-list: l5 level1 lfo9; tab-stops: list 36.0pt;\" class=\"MsoNormal\"\u003e\n\u003ca href=\"products\/recovery-pro-ice-wrap\" title=\"Recovery Pro Ice Wrap\"\u003eIce Knee Wrap\u003c\/a\u003e → cooling and recovery support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor further education on knee health, check out our \u003ca href=\"products\/knee-health-guide-ebook\" title=\"Knee Health Guide eBook\"\u003eKnee Health Guide\u003c\/a\u003e which is free with any order!\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003eFast UK shipping available\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003e30-day satisfaction guarantee\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003eDesigned for everyday movement and gym training\u003c\/em\u003e\u003c\/p\u003e","brand":"Active \u0026 Able","offers":[{"title":"M","offer_id":53505781236045,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":false},{"title":"L","offer_id":53505781268813,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":53782445162829,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/7697\/2877\/files\/No.1heroimageNEW.png?v=1777215822","url":"https:\/\/activeandable.co.uk\/products\/7mm-weightlifting-knee-sleeves","provider":"Active \u0026 Able","version":"1.0","type":"link"}